Fitness Equipment

🔥 Why settle for equipment that only allows static exercises when you can have one product that does so much more?🔥

Unlike simple pulley or static nylon strap systems, the IFT Home Gym is a versatile, suspended cable machine that brings a whole new level of challenge to your workout. Perfect for both large and small home gyms!

With the IFT, you can perform everything a static suspension trainer (like TRX) can do — and then take it up a notch.
Unlock the strap and those same exercises become dynamic rotational movements that engage more muscles, challenge your core, and improve functional strength.

Examples include:

• Plank Flutter Kicks

• Inverted Alternating Rows

• Alternating Pull Downs

Open the jaws and attach any form of resistance or grip to create a fully functional, wheeled cable machine!

• Swap handles for bars, piston grips, or ropes

• Add resistance bands, kettlebells, or weight plates

• Perform tricep pushdowns, rotator cuff pulls, cross-body wood chops, resisted crunches, and more

Training essentials complement primary lifts and improve functional movement for sports, fitness, and everyday life.

With approval from your doctor or physical therapist, the IFT Home Gym can be used for rotator cuff, shoulder, or arm rehabilitation exercises.
⚠️ Please consult your doctor before purchasing.
We are not responsible for injuries if used improperly for rehab purposes.

• IFT Home Gym: Main hub, 3 carabiners, 2 handles, Bar Mount Figure-8 Strap

• Door Mount Pad & Anchor: Protects your door

• Pair of Foot Stirrups: Securely cradle most foot sizes*

• Extender Strap: For high ceilings, poles, or tree trunks

• Additional Figure-8 Strap: For attaching kettlebells, sandbags, or dumbbells when using cable mode

• String Bag: For storage and transport

Abs: Suspended planks, plank flutter kicks, side-to-side knee tucks, pike planks, hover kicks, plank elevators
Glutes & Legs: Suspended bridges, bridge flutter kicks, step-downs (in cable mode)

Indoor use: Sturdy outward-facing door (with Door Mount Pad), cage/rack, mounted pull-up bar, or ceiling anchor mount (sold separately)
Outdoor use: Any object the extender strap can wrap around safely

Ceiling/wall anchor, resistance bands, and bar hanging wood grip sets are sold separately (also available in my shop).
Under-door mount, extender strap, and additional foot stirrups coming soon!

📷 Please review all photos carefully and feel free to message me with any questions before purchasing.

For more information and videos search, IFT Training Home Gym